United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1802 foods found for this report.  Displaying 326 through 350
Nutrients: Vitamin D3 (cholecalciferol)(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D3 (cholecalciferol) (µg)
Value Per
10882 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 0.90
10916 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 0.90
10921 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 0.90
10926 Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.90
10933 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 0.90
10980 Pork loin, fresh, backribs, bone-in, raw, lean only 0.90
10993 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted 0.90
15015 Fish, cod, Atlantic, raw 0.90
42190 Pork sausage rice links, brown and serve, cooked 0.90
03845 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA 0.80
05171 Turkey, whole, giblets, raw 0.80
05715 Turkey, skin, from retail parts, from dark meat, cooked, roasted 0.80
05735 Turkey, retail parts, wing, meat and skin, cooked, roasted 0.80
10009 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 0.80
10025 Pork, fresh, loin, whole, separable lean only, cooked, braised 0.80
10035 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 0.80
10037 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 0.80
10038 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 0.80
10049 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 0.80
10050 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 0.80
10074 Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 0.80
10093 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 0.80
10134 Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 0.80
10136 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 0.80
10183 Pork, cured, ham, boneless, extra lean and regular, roasted 0.80