United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1802 foods found for this report.  Displaying 301 through 325
Nutrients: Vitamin D3 (cholecalciferol)(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D3 (cholecalciferol) (µg)
Value Per
01071 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 0.90
01278 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.90
01286 Yogurt, Greek, vanilla, nonfat 0.90
07034 Headcheese, pork 0.90
07072 Salami, dry or hard, pork, beef 0.90
07968 Kielbasa, fully cooked, grilled 0.90
07969 Kielbasa, fully cooked, pan-fried 0.90
10011 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 0.90
10026 Pork, fresh, loin, whole, separable lean only, cooked, broiled 0.90
10031 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 0.90
10033 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 0.90
10034 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 0.90
10045 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.90
10046 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 0.90
10067 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 0.90
10079 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 0.90
10141 Pork, cured, ham, center slice, country-style, separable lean only, raw 0.90
10153 Pork, cured, ham, whole, separable lean only, roasted 0.90
10169 Pork, cured, shoulder, arm picnic, separable lean only, roasted 0.90
10188 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 0.90
10197 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 0.90
10200 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 0.90
10227 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 0.90
10870 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 0.90
10878 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 0.90