United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1802 foods found for this report.  Displaying 151 through 175
Nutrients: Vitamin D3 (cholecalciferol)(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D3 (cholecalciferol) (µg)
Value Per
42173 Sausage, turkey and pork, fresh, bulk, patty or link, cooked 2.00
08554 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch 1.90
10894 Pork, cured, ham, separable fat, boneless, heated 1.90
42261 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 1.90
01132 Egg, whole, cooked, scrambled 1.80
01227 Cheese, dry white, queso seco 1.80
08192 Cereals ready-to-eat, POST SELECTS Blueberry Morning 1.80
10007 Pork, fresh, separable fat, cooked 1.80
10206 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 1.80
15133 Fish, whiting, mixed species, cooked, dry heat 1.80
42265 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 1.80
43285 Eggs, scrambled, frozen mixture 1.80
01130 Egg, whole, cooked, omelet 1.70
01138 Egg, duck, whole, fresh, raw 1.70
01139 Egg, goose, whole, fresh, raw 1.70
08061 Cereals ready-to-eat, POST Raisin Bran Cereal 1.70
10006 Pork, fresh, separable fat, raw 1.70
10070 Pork, fresh, shoulder, whole, separable lean and fat, raw 1.70
15002 Fish, anchovy, european, canned in oil, drained solids 1.70
15127 Fish, tuna, fresh, yellowfin, raw 1.70
17104 Veal, loin, separable lean and fat, raw 1.70
42297 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch 1.70
01053 Cream, fluid, heavy whipping 1.60
01226 Egg substitute, liquid or frozen, fat free 1.60
10082 Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 1.60