United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1802 foods found for this report.  Displaying 101 through 125
Nutrients: Vitamin D3 (cholecalciferol)(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D3 (cholecalciferol) (µg)
Value Per
08206 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 3.30
08305 Cereals ready-to-eat, Post, Waffle Crisp 3.30
08346 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 3.30
08347 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 3.30
08494 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 3.30
08665 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 3.30
08672 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 3.30
08674 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 3.30
08676 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 3.30
08083 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.20
08409 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 3.20
08487 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 3.20
08662 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 3.20
01127 Egg, yolk, raw, frozen, sugared, pasteurized 3.10
01160 Egg, yolk, raw, frozen, salted, pasteurized 3.10
08349 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 3.10
10004 Pork, fresh, backfat, raw 3.10
15261 Fish, tilapia, raw 3.10
42240 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 3.10
08348 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 3.00
08493 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 3.00
15060 Fish, perch, mixed species, raw 3.00
15012 Fish, caviar, black and red, granular 2.90
15028 Fish, flatfish (flounder and sole species), raw 2.80
15041 Fish, herring, Atlantic, pickled 2.80