United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 26 through 50
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
15237 Fish, salmon, Atlantic, farmed, cooked, dry heat 526.00
11939 Mushrooms, portabella, exposed to ultraviolet light, grilled 524.00
15212 Fish, salmon, pink, cooked, dry heat 522.00
15105 Fish, sturgeon, mixed species, cooked, dry heat 515.00
15131 Fish, whitefish, mixed species, smoked 512.00
03189 Babyfood, cereal, oatmeal, dry fortified 510.00
14654 Beverages, nutritional shake mix, high protein, powder 500.00
15010 Fish, catfish, channel, wild, raw 500.00
15072 Fish, roe, mixed species, raw 484.00
15130 Fish, whitefish, mixed species, raw 478.00
15201 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 457.00
15247 Fish, salmon, coho, wild, cooked, dry heat 451.00
15236 Fish, salmon, Atlantic, farmed, raw 441.00
01092 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 440.00
01154 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 440.00
15068 Fish, pompano, florida, raw 439.00
15083 Fish, salmon, pink, raw 435.00
04690 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 429.00
04691 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 429.00
04692 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 429.00
04693 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 429.00
04694 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 429.00
04695 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 429.00
04696 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 429.00
04697 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 429.00
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