United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 176 through 200
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
08495 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 138.00
08655 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 138.00
08029 Cereals ready-to-eat, POST Bran Flakes 133.00
08138 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 133.00
08206 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 133.00
08305 Cereals ready-to-eat, Post, Waffle Crisp 133.00
08346 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 133.00
08347 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 133.00
08494 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 133.00
08665 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 133.00
08672 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 133.00
08674 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 133.00
08676 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 133.00
05047 Chicken, broilers or fryers, separable fat, raw 130.00
08487 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 130.00
08083 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 129.00
08409 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 129.00
08662 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 129.00
01160 Egg, yolk, raw, frozen, salted, pasteurized 126.00
31019 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 126.00
08349 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 125.00
25021 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 125.00
42240 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 125.00
15261 Fish, tilapia, raw 124.00
01127 Egg, yolk, raw, frozen, sugared, pasteurized 123.00
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