United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 151 through 175
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
25008 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 181.00
25016 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 181.00
15039 Fish, herring, Atlantic, raw 167.00
15018 Fish, cod, Atlantic, dried and salted 161.00
01291 Milk, evaporated, 2% fat, with added vitamin A and vitamin D 160.00
03985 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed 157.00
16210 Vitasoy USA, Nasoya Lite Firm Tofu 157.00
33874 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron 157.00
33875 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron 157.00
15114 Fish, trout, mixed species, raw 155.00
11268 Mushrooms, shiitake, dried 154.00
16272 Vitasoy USA Nasoya, Lite Silken Tofu 153.00
08481 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES 152.00
08478 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 151.00
15070 Fish, rockfish, Pacific, mixed species, raw 151.00
15262 Fish, tilapia, cooked, dry heat 150.00
25015 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 150.00
08675 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 144.00
08013 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 143.00
42236 Cereals ready-to-eat, frosted oat cereal with marshmallows 143.00
17432 Veal, external fat only, cooked 142.00
17433 Veal, seam fat only, raw 142.00
15029 Fish, flatfish (flounder and sole species), cooked, dry heat 139.00
08039 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 138.00
08476 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 138.00
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