United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 126 through 150
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
15037 Fish, halibut, Atlantic and Pacific, cooked, dry heat 231.00
03382 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA 230.00
03957 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 229.00
15117 Fish, tuna, fresh, bluefin, raw 227.00
15091 Fish, sea bass, mixed species, raw 226.00
17431 Veal, external fat only, raw 220.00
01125 Egg, yolk, raw, fresh 218.00
15040 Fish, herring, Atlantic, cooked, dry heat 214.00
25020 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 214.00
01215 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D 212.00
11239 Mushrooms, Chanterelle, raw 212.00
11240 Mushrooms, morel, raw 206.00
01223 Protein supplement, milk based, Muscle Milk, powder 200.00
03984 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed 200.00
08501 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 195.00
15088 Fish, sardine, Atlantic, canned in oil, drained solids with bone 193.00
15089 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 193.00
04542 Fat, chicken 191.00
04575 Fat, turkey 191.00
15036 Fish, halibut, Atlantic and Pacific, raw 190.00
15094 Fish, shad, american, raw 190.00
14422 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 188.00
15071 Fish, rockfish, Pacific, mixed species, cooked, dry heat 183.00
43570 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 183.00
17434 Veal, seam fat only, cooked 181.00