United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
233 foods found for this report.  Displaying 176 through 200
Nutrients: Vitamin D(IU)
Food Groups: Dairy and Egg Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Vitamin D (IU)
Per Measure
01184 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 170.0 1.0 container (6 oz) 0
43268 Whipped cream substitute, dietetic, made from powdered mix 80.0 1.0 cup 0
01060 Milk, filled, fluid, with lauric acid oil 244.0 1.0 cup 0
43205 Beverage, instant breakfast powder, chocolate, not reconstituted 7.4 1.0 tbsp 0
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 0
01287 Yogurt, Greek, plain, lowfat 200.0 1.0 container (7 oz) 0
01002 Butter, whipped, with salt 3.8 1.0 pat (1" sq, 1/3" high) 0
01173 Egg, white, dried 28.0 1.0 oz 0
01017 Cheese, cream 14.5 1.0 tbsp 0
01151 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 245.0 1.0 cup 0
01284 Yogurt, Greek, strawberry, lowfat 150.0 1.0 container (5.3 oz) 0
01056 Cream, sour, cultured 12.0 1.0 tbsp 0
01014 Cheese, cottage, nonfat, uncreamed, dry, large or small curd 145.0 1.0 cup (not packed) 0
01124 Egg, white, raw, fresh 33.0 1.0 large 0
01144 Egg substitute, powder 9.9 0.35 oz 0
01276 Yogurt, Greek, strawberry, DANNON OIKOS 150.0 5.0 oz 0
01243 Fat free ice cream, no sugar added, flavors other than chocolate 68.0 0.5 cup 0
01073 Dessert topping, semi solid, frozen 75.0 1.0 cup 0
01199 Cream, half and half, fat free 29.0 2.0 tbsp 0
42135 Whipped topping, frozen, low fat 75.0 1.0 cup 0
01070 Dessert topping, powdered 43.0 1.0 oz 0
01185 Parmesan cheese topping, fat free 5.0 1.0 tablespoon 0
43273 Cheese, cottage, with vegetables 113.0 4.0 oz 0
01135 Egg, white, dried, flakes, stabilized, glucose reduced 28.35 1.0 oz 0
01161 Cheese substitute, mozzarella 113.0 1.0 cup, shredded 0
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