United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5469 foods found for this report.  Displaying 76 through 100
Nutrients: Vitamin E (alpha-tocopherol)(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin E (alpha-tocopherol) (mg)
Value Per
08084 Cereals ready-to-eat, wheat germ, toasted, plain 15.99
04055 Oil, palm 15.94
04674 Margarine-like spread, SMART BALANCE Light Buttery Spread 15.75
04042 Oil, peanut, salad or cooking 15.69
04611 Margarine, regular, 80% fat, composite, tub, with salt 15.43
04618 Margarine, regular, 80% fat, composite, tub, without salt 15.43
04692 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 15.43
12122 Nuts, hazelnuts or filberts, dry roasted, without salt added 15.28
12120 Nuts, hazelnuts or filberts 15.03
42289 Oil, corn and canola 14.84
44005 Oil, corn, peanut, and olive 14.78
04588 Oil, oat 14.40
04053 Oil, olive, salad or cooking 14.35
04518 Oil, corn, industrial and retail, all purpose salad or cooking 14.30
14164 Beverages, chocolate malt powder, prepared with 1% milk, fortified 13.79
19410 Snack, potato chips, made from dried potatoes, plain 13.72
12071 Nuts, almond paste 13.54
04128 Margarine,spread, 35-39% fat, tub 13.45
04690 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 13.45
03821 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 13.40
06630 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 13.12
04683 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 13.00
19858 Candies, sugar-coated almonds 12.36
14080 Beverages, rich chocolate, powder 12.27
14309 Beverages, OVALTINE, Classic Malt powder 12.27
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