United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5469 foods found for this report.  Displaying 226 through 250
Nutrients: Vitamin E (alpha-tocopherol)(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Vitamin E (alpha-tocopherol) (mg)
Per Measure
04697 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 14.0 1.0 tbsp 2.96
04613 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 14.0 1.0 tbsp 2.96
04694 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 14.0 1.0 tbsp 2.96
04620 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 14.0 1.0 tbsp 2.96
11015 Asparagus, canned, drained solids 242.0 1.0 cup 2.95
11557 Tomato products, canned, sauce, with onions, green peppers, and celery 250.0 1.0 cup 2.95
43134 Vegetarian fillets 85.0 1.0 fillet 2.93
19411 Snacks, potato chips, plain, salted 28.0 1.0 oz 2.93
25068 Snack, BALANCE, original bar 50.0 1.0 serving 2.92
16098 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 32.0 2.0 tbsp 2.91
16398 Peanut butter, smooth style, without salt 32.0 2.0 tbsp 2.91
21270 TACO BELL, Taco Salad 533.0 1.0 item 2.88
06629 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 62.0 0.25 cup 2.86
06026 Soup, chili beef, canned, condensed 263.0 1.0 cup (8 fl oz) 2.84
11546 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 66.0 0.25 cup 2.84
09506 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E 249.0 1.0 cup 2.81
12014 Seeds, pumpkin and squash seed kernels, dried 129.0 1.0 cup 2.81
18947 Pie crust, deep dish, frozen, baked, made with enriched flour 202.0 1.0 pie crust (average weight) 2.81
32029 Rice mix, white and wild, flavored, unprepared 191.0 1.0 cup 2.81
36605 CRACKER BARREL, country fried shrimp platter 149.0 1.0 serving 2.80
36034 Restaurant, family style, chicken tenders 201.0 1.0 serving 2.79
18945 Pie crust, deep dish, frozen, unbaked, made with enriched flour 225.0 1.0 pie crust (average weight) 2.79
25012 Snacks, sweet potato chips, unsalted 28.35 1.0 oz 2.78
12644 Nuts, pecans, oil roasted, with salt added 110.0 1.0 cup 2.78
12144 Nuts, pecans, oil roasted, without salt added 110.0 1.0 cup 2.78
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