United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5323 foods found for this report.  Displaying 76 through 100
Nutrients: Carotene, beta(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Carotene, beta (µg)
Value Per
11736 Beet greens, cooked, boiled, drained, with salt 4,590.00
11569 Turnip greens, cooked, boiled, drained, without salt 4,575.00
11891 Turnip greens, cooked, boiled, drained, with salt 4,575.00
11486 Squash, winter, butternut, cooked, baked, without salt 4,570.00
11866 Squash, winter, butternut, cooked, baked, with salt 4,570.00
11645 Sweet potato, canned, syrup pack, solids and liquids 4,518.00
11162 Collards, cooked, boiled, drained, without salt 4,513.00
11768 Collards, cooked, boiled, drained, with salt 4,513.00
11257 Lettuce, red leaf, raw 4,495.00
11253 Lettuce, green leaf, raw 4,443.00
11273 Mustard greens, frozen, cooked, boiled, drained, without salt 4,246.00
11800 Mustard greens, frozen, cooked, boiled, drained, with salt 4,246.00
11485 Squash, winter, butternut, raw 4,226.00
11223 Drumstick leaves, cooked, boiled, drained, without salt 4,208.00
11786 Drumstick leaves, cooked, boiled, drained, with salt 4,208.00
11203 Cress, garden, raw 4,150.00
03109 Babyfood, vegetables, sweet potatoes, junior 3,982.00
11208 Dandelion greens, cooked, boiled, drained, without salt 3,940.00
11165 Coriander (cilantro) leaves, raw 3,930.00
25067 Formulated Bar, SOUTH BEACH protein bar 3,901.00
03108 Babyfood, vegetables, sweet potatoes strained 3,863.00
11659 Sweet potato, cooked, candied, home-prepared 3,858.00
22953 Egg rolls, pork, refrigerated, heated 3,845.00
11086 Beet greens, raw 3,794.00
11148 Chard, swiss, cooked, boiled, drained, without salt 3,652.00