United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6744 foods found for this report.  Displaying 201 through 225
Nutrients: Vitamin A, RAE(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin A, RAE (µg)
Value Per
11458 Spinach, cooked, boiled, drained, without salt 524.00
11854 Spinach, cooked, boiled, drained, with salt 524.00
08130 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 520.00
11516 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 518.00
11207 Dandelion greens, raw 508.00
08138 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 500.00
08487 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 500.00
42236 Cereals ready-to-eat, frosted oat cereal with marshmallows 500.00
08494 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 498.00
11274 Mustard spinach, (tendergreen), raw 495.00
08436 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 494.00
11461 Spinach, canned, regular pack, drained solids 490.00
01156 Cheese, goat, hard type 486.00
14056 Beverages, Acai berry drink, fortified 485.00
01137 Egg, yolk, dried 483.00
08206 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 481.00
08346 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 479.00
14538 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 479.00
11323 Peas and carrots, frozen, cooked, boiled, drained, without salt 476.00
11817 Peas and carrots, frozen, cooked, boiled, drained, with salt 476.00
11322 Peas and carrots, frozen, unprepared 475.00
25054 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 475.00
03853 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 473.00
03938 Infant formula, PBM PRODUCTS, store brand, powder 473.00
03941 Infant formula, PBM PRODUCTS, store brand, soy, powder 473.00