United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6711 foods found for this report.  Displaying 226 through 250
Nutrients: Selenium, Se(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Selenium, Se (µg)
Per Measure
10168 Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 140.0 1.0 cup 47.0
10164 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw 113.0 4.0 oz 46.7
21259 BURGER KING, Original Chicken Sandwich 199.0 1.0 sandwich 46.6
32008 Pasta mix, classic cheeseburger macaroni, unprepared 123.0 1.0 package 46.5
21442 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 132.0 1.0 breast without skin 46.5
21438 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 212.0 1.0 breast, with skin 46.4
35009 Whale, beluga, meat, dried (Alaska Native) 45.0 1.0 strip 46.4
36012 Restaurant, family style, fried mozzarella sticks 245.0 1.0 serving 46.3
10163 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled 85.0 3.0 oz 45.9
20087 Wheat, sprouted 108.0 1.0 cup 45.9
05016 Chicken, broilers or fryers, skin only, cooked, fried, batter 85.0 3.0 oz 45.8
17033 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 147.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 45.6
12137 Nuts, mixed nuts, oil roasted, with peanuts, without salt added 134.0 1.0 cup 45.4
12637 Nuts, mixed nuts, oil roasted, with peanuts, with salt added 134.0 1.0 cup 45.4
15047 Fish, mackerel, Atlantic, cooked, dry heat 88.0 1.0 fillet 45.4
10076 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 45.4
21490 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread 230.0 1.0 sandwich 45.3
17229 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 148.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 45.3
17008 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 148.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 45.3
17010 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 128.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 45.2
10071 Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 45.1
21240 WENDY'S, CLASSIC SINGLE Hamburger, with cheese 236.0 1.0 item 45.1
17376 Lamb, New Zealand, imported, testes, cooked, soaked and fried 85.0 3.0 oz 45.0
20077 Wheat bran, crude 58.0 1.0 cup 45.0
10950 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled 85.0 3.0 oz 45.0