United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6711 foods found for this report.  Displaying 101 through 125
Nutrients: Selenium, Se(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Selenium, Se (µg)
Per Measure
21399 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 355.0 1.0 item 65.3
21106 Fast foods, fish sandwich, with tartar sauce and cheese 134.0 1.0 sandwich 64.9
36020 T.G.I. FRIDAY'S, chicken fingers 225.0 1.0 serving 64.8
15183 Fish, tuna, light, canned in oil, without salt, drained solids 85.0 3.0 oz 64.6
36042 OLIVE GARDEN, lasagna classico 422.0 1.0 serving 64.1
15206 Fish, pout, ocean, cooked, dry heat 137.0 0.5 fillet 64.1
05150 Goose, liver, raw 94.0 1.0 liver 64.0
21411 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 254.0 1.0 item 63.8
05137 Chicken, capons, giblets, raw 115.0 1.0 giblets 63.6
36047 OLIVE GARDEN, spaghetti with pomodoro sauce 478.0 1.0 serving 63.6
10064 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 145.0 1.0 chop 63.2
20135 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 91.0 1.0 cup spaghetti 63.2
10949 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw 146.0 1.0 chop 62.5
10116 Pork, fresh, variety meats and by-products, pancreas, cooked, braised 85.0 3.0 oz 61.9
05027 Chicken, liver, all classes, raw 113.0 4.0 oz 61.7
21243 WENDY'S, CLASSIC DOUBLE, with cheese 310.0 1.0 item 61.7
31036 Potatoes, mashed, ready-to-eat 229.0 1.0 cup 61.6
10009 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 61.2
20131 Barley malt flour 162.0 1.0 cup 61.1
15152 Crustaceans, shrimp, mixed species, canned 128.0 1.0 cup 60.8
05172 Turkey, whole, giblets, cooked, simmered 85.0 3.0 oz 60.4
05304 Turkey, mechanically deboned, from turkey frames, raw 227.0 0.5 lb 60.2
19304 Molasses 337.0 1.0 cup 60.0
19182 Desserts, mousse, chocolate, prepared-from-recipe 808.0 1.0 recipe yield 59.8
10181 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 142.0 1.0 chop 59.6