United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
86 foods found for this report.  Displaying 1 through 25
Nutrients: Fluoride, F(µg)
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Fluoride, F (µg)
Per Measure
06116 Gravy, beef, canned, ready-to-serve 233.0 1.0 cup 231.1
14054 Beverages, almond milk, chocolate, ready-to-drink 240.0 8.0 fl oz 166.1
08161 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 257.0 1.0 cup 143.9
16009 Beans, baked, canned, with pork 253.0 1.0 cup 136.6
11356 Potatoes, Russet, flesh and skin, baked 299.0 1.0 potato large (3" to 4-1/4" dia. 135.1
06742 Soup, vegetable beef, microwavable, ready-to-serve, single brand 292.0 1.0 serving 124.7
11379 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 210.0 1.0 cup 89.2
11383 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 210.0 1.0 cup 83.2
11372 Potatoes, scalloped, home-prepared with butter 245.0 1.0 cup 77.2
11082 Beets, canned, regular pack, solids and liquids 246.0 1.0 cup 64.7
14106 Alcoholic beverage, wine, table, white 29.4 1.0 fl oz 59.4
14160 Alcoholic beverage, wine, table, white, Chardonnay 29.3 1.0 fl oz 59.2
15244 Mollusks, oyster, eastern, wild, cooked, dry heat 85.0 3.0 oz 53.5
09214 Orange juice, frozen concentrate, unsweetened, undiluted 262.0 1.0 cup 51.9
01048 Cheese spread, pasteurized process, American 140.0 1.0 cup, diced 49.0
19873 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 55.0 1.0 serving 1.75 fl oz pop 48.9
11170 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 256.0 1.0 cup 46.1
01009 Cheese, cheddar 132.0 1.0 cup, diced 46.1
01014 Cheese, cottage, nonfat, uncreamed, dry, large or small curd 145.0 1.0 cup (not packed) 45.8
07913 Salami, pork, beef, less sodium 100.0 3.527 oz 41.2
01046 Cheese food, pasteurized process, American, vitamin D fortified 113.0 1.0 cup 39.5
01016 Cheese, cottage, lowfat, 1% milkfat 113.0 4.0 oz 35.7
01012 Cheese, cottage, creamed, large or small curd 113.0 4.0 oz 35.7
01013 Cheese, cottage, creamed, with fruit 113.0 4.0 oz 35.7
19445 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 28.35 1.0 oz 29.9