United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7100 foods found for this report.  Displaying 7,076 through 7,100
Nutrients: Copper, Cu(mg) ; Vitamin A, IU(IU) ; Iron, Fe(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Copper, Cu (mg)
Value Per
Vitamin A, IU (IU)
Value Per
Iron, Fe (mg)
Value Per
28334 Cookies, gluten-free, lemon wafer 0.00 -- 0.18
28358 Glutino, Gluten Free Wafers, Lemon Flavored 0.00 -- 0.18
42055 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame -- 0.00 0.08
42063 Pectin, liquid -- 0.00 --
42116 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 0.00 137.00 0.13
42138 Mayonnaise, reduced-calorie or diet, cholesterol-free -- 0.00 --
42141 Cream substitute, liquid, light 0.00 5.00 0.56
42157 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 0.00 3.00 0.25
42158 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 0.00 67.00 0.26
42230 Salad Dressing, coleslaw, reduced fat 0.00 1.00 0.26
42231 Oil, flaxseed, cold pressed -- 0.00 --
42256 Margarine-like, vegetable oil spread, stick or tub, sweetened -- 3,577.00 0.00
42281 Gums, seed gums (includes locust bean, guar) -- 0.00 --
42289 Oil, corn and canola -- 0.00 --
43026 Syrups, sugar free -- 0.00 --
43057 Candies, gum drops, no sugar or low calorie (sorbitol) -- 0.00 --
43058 Candies, hard, dietetic or low calorie (sorbitol) -- 0.00 --
43060 Chewing gum, sugarless -- 0.00 --
43158 Sweeteners, tabletop, saccharin (sodium saccharin) -- 0.00 0.04
43214 Butter replacement, without fat, powder -- 0.00 2.00
43355 Mayonnaise, low sodium, low calorie or diet -- 0.00 --
43393 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size -- 0.00 3.87
43514 Frozen novelties, ice type, pop, with low calorie sweetener -- 0.00 0.67
43598 Mayonnaise dressing, no cholesterol -- 0.00 0.23
44005 Oil, corn, peanut, and olive -- 0.00 0.13
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