United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
264 foods found for this report.  Displaying 251 through 264
Nutrients: Zinc, Zn(mg)
Food Groups: Finfish and Shellfish Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Zinc, Zn (mg)
Per Measure
15035 Fish, haddock, smoked 28.35 1.0 oz, boneless 0.14
15072 Fish, roe, mixed species, raw 14.0 1.0 tbsp 0.14
15085 Fish, salmon, sockeye, raw 28.35 1.0 oz, boneless 0.13
15252 Salmon nuggets, cooked as purchased, unheated 28.35 1.0 oz 0.13
15075 Fish, sablefish, smoked 28.35 1.0 oz 0.12
15127 Fish, tuna, fresh, yellowfin, raw 28.35 1.0 oz, boneless 0.10
15109 Fish, surimi 28.35 1.0 oz 0.09
15028 Fish, flatfish (flounder and sole species), raw 28.35 1.0 oz, boneless 0.09
15077 Fish, salmon, chinook, smoked 28.35 1.0 oz, boneless 0.09
15179 Fish, salmon, chinook, smoked, (lox), regular 28.35 1.0 oz 0.09
15014 Fish, cisco, smoked 28.35 1.0 oz 0.09
15162 Mollusks, clam, mixed species, canned, liquid 85.0 3.0 oz 0.09
15057 Fish, ocean perch, Atlantic, raw 28.35 1.0 oz, boneless 0.08
15149 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 6.0 1.0 medium 0.06
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