United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7315 foods found for this report.  Displaying 51 through 75
Nutrients: Potassium, K(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Potassium, K (mg)
Per Measure
16116 Soy flour, full-fat, roasted 85.0 1.0 cup, stirred 1735
11956 Tomatoes, sun-dried, packed in oil, drained 110.0 1.0 cup 1722
01212 Milk, dry, whole, without added vitamin D 128.0 1.0 cup 1702
16106 Meat extender 88.0 1.0 cup 1674
16085 Peas, green, split, mature seeds, raw 196.0 1.0 cup 1670
12007 Seeds, cottonseed flour, partially defatted (glandless) 94.0 1.0 cup 1666
09213 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 262.0 1.0 cup 1648
09214 Orange juice, frozen concentrate, unsweetened, undiluted 262.0 1.0 cup 1648
11356 Potatoes, Russet, flesh and skin, baked 299.0 1.0 potato large (3" to 4-1/4" dia. 1644
11358 Potatoes, red, flesh and skin, baked 299.0 1.0 potato large (3" to 4-1/4" dia. 1630
11357 Potatoes, white, flesh and skin, baked 299.0 1.0 potato large (3" to 4-1/4" dia) 1627
11413 Potato flour 160.0 1.0 cup 1602
09246 Peaches, dried, sulfured, uncooked 160.0 1.0 cup, halves 1594
16052 Broadbeans (fava beans), mature seeds, raw 150.0 1.0 cup 1593
11450 Soybeans, green, raw 256.0 1.0 cup 1587
12193 Seeds, sisymbrium sp. seeds, whole, dried 74.0 1.0 cup 1576
09244 Peaches, dehydrated (low-moisture), sulfured, uncooked 116.0 1.0 cup 1567
11667 Seaweed, spirulina, dried 112.0 1.0 cup 1527
09032 Apricots, dried, sulfured, uncooked 130.0 1.0 cup, halves 1511
09041 Bananas, dehydrated, or banana powder 100.0 1.0 cup 1491
16056 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 200.0 1.0 cup 1436
11380 Potatoes, mashed, dehydrated, granules without milk, dry form 200.0 1.0 cup 1406
09289 Prunes, dehydrated (low-moisture), uncooked 132.0 1.0 cup 1397
07913 Salami, pork, beef, less sodium 100.0 3.0 oz 1372
09299 Raisins, seeded 165.0 1.0 cup, packed 1361
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