United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7315 foods found for this report.  Displaying 201 through 225
Nutrients: Potassium, K(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Potassium, K (mg)
Per Measure
11372 Potatoes, scalloped, home-prepared with butter 245.0 1.0 cup 926
11844 Potatoes, scalloped, home-prepared with margarine 245.0 1.0 cup 926
36622 Restaurant, Chinese, sweet and sour pork 609.0 1.0 order 926
16390 Peanuts, all types, dry-roasted, without salt 146.0 1.0 cup 926
16326 Beans, great northern, mature seeds, canned, low sodium 262.0 1.0 cup 920
16026 Beans, great northern, mature seeds, canned 262.0 1.0 cup 920
20063 Rye flour, dark 128.0 1.0 cup 918
31022 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 130.0 1.0 cup prepared 915
11897 Yam, cooked, boiled, drained, or baked, with salt 136.0 1.0 cup, cubes 911
11602 Yam, cooked, boiled, drained, or baked, without salt 136.0 1.0 cup, cubes 911
11559 Tomato products, canned, sauce, with tomato tidbits 244.0 1.0 cup 910
16005 Beans, baked, home prepared 253.0 1.0 cup 906
11834 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt 202.0 1.0 potato (2-1/3" x 4-3/4") 903
11675 Potatoes, microwaved, cooked in skin, flesh and skin, without salt 202.0 1.0 potato (2-3/4" dia by 4-3/4" long) 903
11649 Tomato products, canned, sauce, spanish style 244.0 1.0 cup 900
11370 Potatoes, hash brown, home-prepared 156.0 1.0 cup 899
11483 Squash, winter, acorn, cooked, baked, without salt 205.0 1.0 cup, cubes 896
11864 Squash, winter, acorn, cooked, baked, with salt 205.0 1.0 cup, cubes 896
36060 ON THE BORDER, soft taco with ground beef, cheese and lettuce 324.0 1.0 serving varied from 2-3 tacos per serving 888
16409 Soybeans, mature seeds, cooked, boiled, with salt 172.0 1.0 cup 886
16109 Soybeans, mature cooked, boiled, without salt 172.0 1.0 cup 886
22957 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 385.0 1.0 serving 886
36002 APPLEBEE'S, french fries 164.0 1.0 serving 882
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 882
16394 Peanuts, valencia, oil-roasted, without salt 144.0 1.0 cup 881
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