United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7315 foods found for this report.  Displaying 151 through 175
Nutrients: Potassium, K(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Potassium, K (mg)
Per Measure
09033 Apricots, dried, sulfured, stewed, without added sugar 250.0 1.0 cup, halves 1028
20078 Wheat germ, crude 115.0 1.0 cup 1026
09274 Pineapple juice, frozen concentrate, unsweetened, undiluted 216.0 1.0 can (6 fl oz) 1020
09094 Figs, dried, uncooked 149.0 1.0 cup 1013
11553 Tomato products, canned, sauce, with onions 245.0 1.0 cup 1012
16095 Peanuts, virginia, raw 146.0 1.0 cup 1007
16350 Beans, white, mature seeds, cooked, boiled, with salt 179.0 1.0 cup 1004
16050 Beans, white, mature seeds, cooked, boiled, without salt 179.0 1.0 cup 1004
36632 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 537.0 1.0 serving 1004
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 1003
09125 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 207.0 1.0 can (6 fl oz) 1002
11557 Tomato products, canned, sauce, with onions, green peppers, and celery 250.0 1.0 cup 995
19061 Snacks, trail mix, tropical 140.0 1.0 cup 993
09290 Prunes, dehydrated (low-moisture), stewed 280.0 1.0 cup 988
12063 Nuts, almonds, dry roasted, without salt added 138.0 1.0 cup whole kernels 984
12563 Nuts, almonds, dry roasted, with salt added 138.0 1.0 cup whole kernels 984
20001 Amaranth grain, uncooked 193.0 1.0 cup 980
43125 Beans, liquid from stewed kidney beans 240.0 1.0 cup 979
11373 Potatoes, au gratin, home-prepared from recipe using butter 245.0 1.0 cup 970
11843 Potatoes, au gratin, home-prepared from recipe using margarine 245.0 1.0 cup 970
11451 Soybeans, green, cooked, boiled, drained, without salt 180.0 1.0 cup 970
11853 Soybeans, green, cooked, boiled, drained, with salt 180.0 1.0 cup 970
11032 Lima beans, immature seeds, cooked, boiled, drained, without salt 170.0 1.0 cup 969
11714 Lima beans, immature seeds, cooked, boiled, drained, with salt 170.0 1.0 cup 969
09087 Dates, deglet noor 147.0 1.0 cup, chopped 964
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