United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
206 foods found for this report.  Displaying 1 through 25
Nutrients: Potassium, K(mg)
Food Groups: Fruits and Fruit Juices ; Vegetables and Vegetable Products
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Potassium, K (mg)
Value Per
11982 Peppers, pasilla, dried 2,222.00
09030 Apricots, dehydrated (low-moisture), sulfured, uncooked 1,850.00
11284 Onions, dehydrated flakes 1,622.00
11237 Kanpyo, (dried gourd strips) 1,582.00
11378 Potatoes, mashed, dehydrated, flakes without milk, dry form 1,098.00
11006 Arrowhead, cooked, boiled, drained, without salt 881.00
09085 Currants, zante, dried 777.00
11086 Beet greens, raw 762.00
11048 Beans, pinto, immature seeds, frozen, unprepared 756.00
09173 Longans, dried 658.00
11004 Amaranth leaves, cooked, boiled, drained, without salt 641.00
09214 Orange juice, frozen concentrate, unsweetened, undiluted 629.00
11526 Taro, tahitian, cooked, without salt 623.00
11450 Soybeans, green, raw 620.00
11203 Cress, garden, raw 606.00
11364 Potatoes, baked, skin, without salt 573.00
11032 Lima beans, immature seeds, cooked, boiled, drained, without salt 570.00
11457 Spinach, raw 558.00
09245 Peaches, dehydrated (low-moisture), sulfured, stewed 554.00
11356 Potatoes, Russet, flesh and skin, baked 550.00
11232 Jute, potherb, cooked, boiled, drained, without salt 550.00
11451 Soybeans, green, cooked, boiled, drained, without salt 539.00
11026 Bamboo shoots, raw 533.00
11239 Mushrooms, Chanterelle, raw 506.00
11259 Mountain yam, hawaii, cooked, steamed, without salt 495.00
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