United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
390 foods found for this report.  Displaying 376 through 390
Nutrients: Iron, Fe(mg)
Food Groups: Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Iron, Fe (mg)
Per Measure
05086 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 11.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.27
05087 Chicken, broilers or fryers, neck, meat and skin, cooked simmered 11.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.25
05102 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 19.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.24
05089 Chicken, broilers or fryers, neck, meat only, cooked, fried 7.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.21
05107 Chicken, broilers or fryers, wing, meat only, cooked, roasted 13.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.15
05105 Chicken, broilers or fryers, wing, meat only, raw 17.0 1.0 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) 0.15
05088 Chicken, broilers or fryers, neck, meat only, raw 6.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.12
05047 Chicken, broilers or fryers, separable fat, raw 12.8 1.0 tbsp 0.09
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