United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
8359 foods found for this report.  Displaying 8,351 through 8359
Nutrients: Iron, Fe(mg)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
NDB_No Description Weight(g) Measure Iron, Fe (mg)
Per Measure
01116 Yogurt, plain, whole milk, 8 grams protein per 8 ounce 170.0 1.0 container (6 oz) 0.09
01231 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener 170.0 1.0 container 0.12
01184 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 170.0 1.0 container (6 oz) 0.20
01221 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 170.0 1.0 container (6 oz) 0.20
01119 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 170.0 1.0 container (6 oz) 0.12
01220 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 170.0 1.0 container (6 oz) 0.12
01295 Yogurt, vanilla, non-fat 245.0 1.0 cup (8 fl oz) 0.00
16004 Yokan, prepared from adzuki beans and sugar 14.0 1.0 slice 0.16
03217 Zwieback 28.35 1.0 oz 0.17
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