United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
8359 foods found for this report.  Displaying 151 through 175
Nutrients: Iron, Fe(mg)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
NDB_No Description Weight(g) Measure Iron, Fe (mg)
Per Measure
18984 AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type 39.0 1.0 package 1.25
18987 AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type, reduced fat 36.0 1.0 package 1.22
28258 AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type 39.0 1.0 package 1.25
18983 AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type 39.0 1.0 package 1.17
18985 AUSTIN, Chocolatey Peanut Butter Crackers, sandwich-type 39.0 1.0 package 1.21
18986 AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type 39.0 1.0 package 1.25
18990 AUSTIN, PB & J Crackers, sandwich-type 39.0 1.0 package 1.21
28256 AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type 39.0 1.0 package 1.36
18988 AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type, reduced fat 36.0 1.0 package 1.26
28257 AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type 39.0 1.0 package 1.29
18989 AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type, reduced fat 36.0 1.0 package 1.19
09037 Avocados, raw, all commercial varieties 150.0 1.0 cup, cubes 0.82
09038 Avocados, raw, California 230.0 1.0 cup, pureed 1.40
09039 Avocados, raw, Florida 230.0 1.0 cup, pureed 0.39
42150 Babyfood, apple yogurt dessert, strained 15.0 1.0 tbsp 0.00
03167 Babyfood, apple-banana juice 31.2 1.0 fl oz 0.06
03169 Babyfood, apple-cranberry juice 31.2 1.0 fl oz 0.07
03289 Babyfood, apples with ham, strained 15.0 1.0 tbsp 0.04
03115 Babyfood, apples, dices, toddler 28.35 1.0 oz 0.06
03997 Babyfood, Baby MUM MUM Rice Biscuits 8.0 4.0 biscuit 0.00
42284 Babyfood, baked product, finger snacks cereal fortified 1.7 1.0 cookie 0.38
43550 Babyfood, banana apple dessert, strained 15.0 1.0 tbsp 0.01
42119 Babyfood, banana juice with low fat yogurt 31.5 1.0 fl oz 0.06
43546 Babyfood, banana no tapioca, strained 15.0 1.0 tbsp 0.04
03995 Babyfood, banana with mixed berries, strained 99.0 1.0 packet 0.00
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