United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
767 foods found for this report.  Displaying 1 through 25
Nutrients: Calcium, Ca(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Calcium, Ca (mg)
Value Per
11615 Chives, freeze-dried 813.00
11432 Radishes, oriental, dried 629.00
11985 Fireweed, leaves, raw 429.00
11974 Grape leaves, raw 363.00
11624 Leeks, (bulb and lower-leaf portion), freeze-dried 360.00
11384 Potatoes, au gratin, dry mix, unprepared 311.00
31019 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 299.00
11975 Grape leaves, canned 289.00
11237 Kanpyo, (dried gourd strips) 280.00
11984 Epazote, raw 275.00
11794 Lambsquarters, cooked, boiled, drained, with salt 258.00
11245 Lambsquarters, cooked, boiled, drained, without salt 258.00
11284 Onions, dehydrated flakes 257.00
11233 Kale, raw 254.00
11161 Collards, raw 232.00
11003 Amaranth leaves, raw 215.00
11683 Carrot, dehydrated 212.00
11789 Jute, potherb, cooked, boiled, drained, with salt 211.00
11232 Jute, potherb, cooked, boiled, drained, without salt 211.00
11164 Collards, frozen, chopped, cooked, boiled, drained, without salt 210.00
11274 Mustard spinach, (tendergreen), raw 210.00
11769 Collards, frozen, chopped, cooked, boiled, drained, with salt 210.00
11700 Amaranth leaves, cooked, boiled, drained, with salt 209.00
11004 Amaranth leaves, cooked, boiled, drained, without salt 209.00
11231 Jute, potherb, raw 208.00
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