United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
717 foods found for this report.  Displaying 101 through 125
Nutrients: Fiber, total dietary(g)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fiber, total dietary (g)
Value Per
11583 Vegetables, mixed, frozen, unprepared 4.00
11768 Collards, cooked, boiled, drained, with salt 4.00
11161 Collards, raw 4.00
11162 Collards, cooked, boiled, drained, without salt 4.00
11234 Kale, cooked, boiled, drained, without salt 4.00
11152 Chicory greens, raw 4.00
11501 Succotash, (corn and limas), frozen, unprepared 4.00
11897 Yam, cooked, boiled, drained, or baked, with salt 3.90
11602 Yam, cooked, boiled, drained, or baked, without salt 3.90
11009 Artichokes, (globe or french), frozen, unprepared 3.90
11489 Squash, winter, hubbard, raw 3.90
11984 Epazote, raw 3.80
11098 Brussels sprouts, raw 3.80
11239 Mushrooms, Chanterelle, raw 3.80
11579 Vegetables, mixed, canned, solids and liquids 3.80
11100 Brussels sprouts, frozen, unprepared 3.80
11977 Peppers, serrano, raw 3.70
11928 Tree fern, cooked, with salt 3.70
11520 Taro leaves, raw 3.70
11563 Tree fern, cooked, without salt 3.70
11464 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 3.70
11856 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 3.70
11086 Beet greens, raw 3.70
11267 Mushrooms, shiitake, stir-fried 3.60
31022 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 3.60
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