United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
136 foods found for this report.  Displaying 26 through 50
Nutrients: Fructose(g) ; Sucrose(g) ; Glucose (dextrose)(g)
Food Groups: Fruits and Fruit Juices
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Fructose (g)
Per Measure
Sucrose (g)
Per Measure
Glucose (dextrose) (g)
Per Measure
09053 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 140.0 1.0 cup, frozen 5.19 0.00 4.66
09062 Cherimoya, raw 160.0 1.0 cup, pieces 10.05 1.06 9.49
09362 Cherries, sour, canned, water pack, drained 168.0 1.0 cup 4.69 0.02 7.04
09064 Cherries, sour, red, canned, water pack, solids and liquids 244.0 1.0 cup 6.59 2.44 9.52
09063 Cherries, sour, red, raw 155.0 1.0 cup, without pits 5.44 1.24 6.48
09074 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids 253.0 1.0 cup 13.13 5.57 20.06
09070 Cherries, sweet, raw 138.0 1.0 cup, with pits, yields 7.41 0.21 9.09
09546 Cherry juice, tart 269.0 1.0 cup 13.32 0.00 19.53
09433 Clementines, raw 74.0 1.0 fruit 1.21 4.41 1.18
09079 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 40.0 0.25 cup 10.78 6.33 11.88
09078 Cranberries, raw 110.0 1.0 cup, chopped 0.74 0.18 3.78
09522 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 200.0 6.0 fl oz 11.40 0.20 8.00
09081 Cranberry sauce, canned, sweetened 277.0 1.0 cup 27.01 0.28 48.34
09526 Cranberry sauce, jellied, canned, OCEAN SPRAY 70.0 0.25 cup 6.86 0.07 12.46
09525 Cranberry sauce, whole, canned, OCEAN SPRAY 70.0 0.25 cup 6.79 0.07 11.97
09084 Currants, red and white, raw 112.0 1.0 cup 3.95 0.68 3.61
09085 Currants, zante, dried 144.0 1.0 cup 46.80 0.00 42.88
09087 Dates, deglet noor 147.0 1.0 cup, chopped 28.75 35.04 29.21
09421 Dates, medjool 24.0 1.0 date, pitted 7.67 0.13 8.08
09334 Feijoa, raw 243.0 1.0 cup, pureed 7.17 7.12 5.64
09094 Figs, dried, uncooked 149.0 1.0 cup 34.17 0.10 36.94
09515 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 230.0 1.0 cup 9.71 9.34 7.31
09516 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 233.0 1.0 cup 10.67 5.69 7.74
09508 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 275.0 1.0 cup 15.26 7.84 7.56
09531 Fruit juice smoothie, NAKED JUICE, strawberry banana 228.0 1.0 cup 10.08 6.45 6.38
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