United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
288 foods found for this report.  Displaying 51 through 75
Nutrients: Total lipid (fat)(g)
Food Groups: Legumes and Legume Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Total lipid (fat) (g)
Value Per
16160 Tofu, hard, prepared with nigari 9.99
16076 Lupins, mature seeds, raw 9.74
43132 Meatballs, meatless 9.00
43135 Sandwich spread, meatless 9.00
43137 Vegetarian meatloaf or patties 9.00
16109 Soybeans, mature cooked, boiled, without salt 8.97
16409 Soybeans, mature seeds, cooked, boiled, with salt 8.97
16118 Soy flour, low-fat 8.90
16426 Tofu, raw, firm, prepared with calcium sulfate 8.72
16137 Hummus, home prepared 8.59
43299 Soybean, curd cheese 8.10
16132 Tofu, salted and fermented (fuyu) 8.00
16432 Tofu, salted and fermented (fuyu), prepared with calcium sulfate 8.00
16173 Frijoles rojos volteados (Refried beans, red, canned) 6.93
16157 Chickpea flour (besan) 6.69
16262 SILK Hazelnut Creamer 6.67
16260 SILK Original Creamer 6.67
16261 SILK French Vanilla Creamer 6.67
16008 Beans, baked, canned, with franks 6.57
16211 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 6.30
16147 Veggie burgers or soyburgers, unprepared 6.30
16056 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 6.04
16112 Miso 6.01
16275 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm 5.90
16136 Winged beans, mature seeds, cooked, boiled, without salt 5.84
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