United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
288 foods found for this report.  Displaying 101 through 125
Nutrients: Total lipid (fat)(g)
Food Groups: Legumes and Legume Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Total lipid (fat) (g)
Value Per
16162 MORI-NU, Tofu, silken, firm 2.70
16047 Beans, yellow, mature seeds, raw 2.60
16057 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 2.59
16357 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 2.59
16214 Vitasoy USA, Organic Nasoya Silken Tofu 2.50
16359 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water 2.47
16278 Vitasoy USA Azumaya, Silken Tofu 2.40
16119 Soy meal, defatted, raw 2.39
16144 Lentils, pink or red, raw 2.17
16060 Cowpeas, catjang, mature seeds, raw 2.07
16241 SILK Plus Omega-3 DHA, soymilk 2.06
16022 Beans, french, mature seeds, raw 2.02
16403 Refried beans, canned, traditional, reduced sodium 2.01
16103 Refried beans, canned, traditional style 2.01
16223 Soymilk (All flavors), enhanced 1.99
16058 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids 1.95
16360 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium 1.95
16163 MORI-NU, Tofu, silken, extra firm 1.90
43476 Tofu yogurt 1.80
16216 Vitasoy USA, Vitasoy Organic Classic Original Soymilk 1.80
16252 SILK Plain soy yogurt 1.76
16250 SILK Vanilla soy yogurt (family size) 1.76
16251 SILK Vanilla soy yogurt (single serving size) 1.76
16120 Soymilk, original and vanilla, unfortified 1.75
16130 Okara 1.73
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