United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
971 foods found for this report.  Displaying 251 through 275
Nutrients: Protein(g)
Food Subset: Abridged List
Ordered by: Food Name
Measured by: Household
NDB_No Description Weight(g) Measure Protein (g)
Per Measure
01013 Cheese, cottage, creamed, with fruit 113.0 4.0 oz 12.08
01016 Cheese, cottage, lowfat, 1% milkfat 113.0 4.0 oz 14.00
01015 Cheese, cottage, lowfat, 2% milkfat 113.0 4.0 oz 11.81
01014 Cheese, cottage, nonfat, uncreamed, dry, large or small curd 145.0 1.0 cup (not packed) 14.99
01017 Cheese, cream 14.5 1.0 tbsp 0.89
01019 Cheese, feta 150.0 1.0 cup, crumbled 21.32
01167 Cheese, mexican, queso chihuahua 132.0 1.0 cup, diced 28.46
01029 Cheese, mozzarella, low moisture, part-skim 132.0 1.0 cup, diced 31.35
01026 Cheese, mozzarella, whole milk 112.0 1.0 cup, shredded 24.83
01030 Cheese, muenster 132.0 1.0 cup, diced 30.90
01031 Cheese, neufchatel 28.35 1.0 oz 2.59
01032 Cheese, parmesan, grated 100.0 1.0 cup 28.42
01042 Cheese, pasteurized process, American, fortified with vitamin D 28.35 1.0 oz 5.14
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 34.62
01035 Cheese, provolone 132.0 1.0 cup, diced 33.77
01037 Cheese, ricotta, part skim milk 124.0 0.5 cup 14.12
01036 Cheese, ricotta, whole milk 124.0 0.5 cup 9.35
01040 Cheese, swiss 132.0 1.0 cup, diced 35.59
09065 Cherries, sour, red, canned, light syrup pack, solids and liquids 252.0 1.0 cup 1.86
09068 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 155.0 1.0 cup, unthawed 1.43
09071 Cherries, sweet, canned, water pack, solids and liquids 248.0 1.0 cup, pitted 1.91
09070 Cherries, sweet, raw 138.0 1.0 cup, with pits, yields 1.46
07933 Chicken breast, oven-roasted, fat-free, sliced 42.0 1.0 serving 2 slices 7.05
05693 Chicken, broiler, rotisserie, BBQ, back meat only 85.0 3.0 oz 18.57
05048 Chicken, broilers or fryers, back, meat and skin, raw 59.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 8.29
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