United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 526 through 550
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
07072 Salami, dry or hard, pork, beef 36.00
10011 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 36.00
10033 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 36.00
10034 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 36.00
10067 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 36.00
10079 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 36.00
15015 Fish, cod, Atlantic, raw 36.00
28330 Cookies, marshmallow, with rice cereal and chocolate chips 36.00
42190 Pork sausage rice links, brown and serve, cooked 36.00
01278 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 35.00
01286 Yogurt, Greek, vanilla, nonfat 35.00
01295 Yogurt, vanilla, non-fat 35.00
07968 Kielbasa, fully cooked, grilled 35.00
10031 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 35.00
10046 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 35.00
10169 Pork, cured, shoulder, arm picnic, separable lean only, roasted 35.00
10200 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 35.00
10916 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 35.00
10993 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted 35.00
16215 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 35.00
19122 Puddings, banana, dry mix, regular, prepared with 2% milk 35.00
19212 Puddings, vanilla, dry mix, regular, prepared with 2% milk 35.00
03015 Babyfood, meat, turkey, strained 34.00
03016 Babyfood, meat, turkey, junior 34.00
05171 Turkey, whole, giblets, raw 34.00
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