United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5067 foods found for this report.  Displaying 426 through 450
Nutrients: Vitamin D(IU)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin D (IU)
Value Per
10054 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 42.00
10078 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 42.00
10192 Pork, fresh, backribs, separable lean and fat, raw 42.00
10209 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 42.00
10945 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised 42.00
14016 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 42.00
14054 Beverages, almond milk, chocolate, ready-to-drink 42.00
14062 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 42.00
14092 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 42.00
14171 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 42.00
14639 Beverages, rice milk, unsweetened 42.00
15065 Fish, pollock, Atlantic, raw 42.00
17436 Veal, foreshank, osso buco, separable lean and fat, cooked, braised 42.00
19190 Puddings, chocolate, dry mix, regular, prepared with 2% milk 42.00
19319 Puddings, banana, dry mix, instant, prepared with whole milk 42.00
43378 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 42.00
43543 Milk, imitation, non-soy 42.00
01110 Milk shakes, thick chocolate 41.00
01164 Cheese sauce, prepared from recipe 41.00
01270 Cheese, cheddar, sharp, sliced 41.00
01289 Kefir, lowfat, plain, LIFEWAY 41.00
03968 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed 41.00
07050 Mortadella, beef, pork 41.00
07069 Salami, cooked, beef and pork 41.00
07089 Sausage, Italian, pork, mild, cooked, pan-fried 41.00