United States Department of Agriculture
Agricultural Research Service
USDA Food Composition Databases
Nutrient Lists
162 foods found for this report.  Displaying 1 through 25
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Nutrients: 20:4 n-6(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
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NDB_No Description 20:4 n-6 (g)
Value Per
23421 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.37
17376 Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.21
17357 Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.20
17364 Lamb, New Zealand, imported, kidney, cooked, soaked and fried 0.20
23425 Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.19
23414 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.19
23424 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.18
23423 Beef, New Zealand, imported, variety meats and by-products, kidney, raw 0.17
17368 Lamb, New Zealand, imported, liver, cooked, soaked and fried 0.16
17358 Lamb, New Zealand, imported, brains, raw 0.15
17367 Lamb, New Zealand, imported, kidney, raw 0.14
17369 Lamb, New Zealand, imported, liver, raw 0.12
17372 Lamb, New Zealand, imported, heart, cooked, soaked and simmered 0.12
23415 Beef, New Zealand, imported, variety meats and by-products, heart, raw 0.11
17373 Lamb, New Zealand, imported, heart, raw 0.09
17377 Lamb, New Zealand, imported, testes, raw 0.07
23402 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 0.06
17385 Lamb, New Zealand, imported, tenderloin, separable lean only, raw 0.06
23412 Beef, New Zealand, imported, flat, separable lean only, cooked, braised 0.05
23450 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised 0.05
17374 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 0.05
23460 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised 0.05
17423 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 0.05
17365 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 0.05
23437 Beef, New Zealand, imported, sweetbread, cooked, boiled 0.05
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