Food Composition Databases Show Nutrients List

Nutrient Lists

241 foods found for this report. Displaying 1 through 25

Nutrients: 22:6 n-3 (DHA)(g) ; 20:5 n-3 (EPA)(g) ; Total lipid (fat)(g)

Food Groups: Finfish and Shellfish Products

Food Subset: All Foods

Ordered by: Nutrient Content

Measured by: 100 g

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NDB_No	Description	22:6 n-3 (DHA) (g) Value Per	20:5 n-3 (EPA) (g) Value Per	Total lipid (fat) (g) Value Per
15012	Fish, caviar, black and red, granular	3.80	2.74	17.90
83110	Fish, mackerel, salted	2.96	1.62	25.10
15207	Fish, roe, mixed species, cooked, dry heat	1.75	1.26	8.23
15237	Fish, salmon, Atlantic, farmed, cooked, dry heat	1.46	0.69	12.35
15209	Fish, salmon, Atlantic, wild, cooked, dry heat	1.43	0.41	8.13
15046	Fish, mackerel, Atlantic, raw	1.40	0.90	13.89
15072	Fish, roe, mixed species, raw	1.36	0.98	6.42
15094	Fish, shad, american, raw	1.32	1.09	13.77
15002	Fish, anchovy, european, canned in oil, drained solids	1.29	0.76	9.71
15223	Fish, whitefish, mixed species, cooked, dry heat	1.21	0.41	7.51
15201	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	1.20	0.65	10.12
15042	Fish, herring, Atlantic, kippered	1.18	0.97	12.37
15118	Fish, tuna, fresh, bluefin, cooked, dry heat	1.14	0.36	6.28
15076	Fish, salmon, Atlantic, wild, raw	1.11	0.32	6.34
15040	Fish, herring, Atlantic, cooked, dry heat	1.10	0.91	11.59
15236	Fish, salmon, Atlantic, farmed, raw	1.10	0.86	13.42
15051	Fish, mackerel, spanish, raw	1.01	0.33	6.30
15052	Fish, mackerel, spanish, cooked, dry heat	0.95	0.29	6.32
15075	Fish, sablefish, smoked	0.94	0.89	20.14
15078	Fish, salmon, chinook, raw	0.94	1.01	10.43
15130	Fish, whitefish, mixed species, raw	0.94	0.32	5.86
15050	Fish, mackerel, Pacific and jack, mixed species, raw	0.93	0.51	7.89
15208	Fish, sablefish, cooked, dry heat	0.92	0.87	19.62
15001	Fish, anchovy, european, raw	0.91	0.54	4.84
15117	Fish, tuna, fresh, bluefin, raw	0.89	0.28	4.90

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