United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
125 foods found for this report.  Displaying 1 through 25
Nutrients: 18:3 undifferentiated(g)
Food Groups: Nut and Seed Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description 18:3 undifferentiated (g)
Value Per
12220 Seeds, flaxseed 22.81
12006 Seeds, chia seeds, dried 17.83
12012 Seeds, hemp seed, hulled 10.02
12155 Nuts, walnuts, english 9.08
12084 Nuts, butternuts, dried 8.72
12157 Nuts, walnuts, dry roasted, with salt added 8.49
12154 Nuts, walnuts, black, dried 2.68
12141 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 2.02
12200 Nuts, formulated, wheat-based, all flavors except macadamia, without salt 1.78
12077 Nuts, beechnuts, dried 1.70
12140 Nuts, formulated, wheat-based, unflavored, with salt added 1.69
12193 Seeds, sisymbrium sp. seeds, whole, dried 1.45
12130 Nuts, hickorynuts, dried 1.05
12644 Nuts, pecans, oil roasted, with salt added 1.03
12144 Nuts, pecans, oil roasted, without salt added 1.03
12143 Nuts, pecans, dry roasted, without salt added 0.99
12643 Nuts, pecans, dry roasted, with salt added 0.99
12142 Nuts, pecans 0.99
12149 Nuts, pine nuts, pinyon, dried 0.79
12001 Seeds, breadfruit seeds, raw 0.69
12171 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 0.43
12166 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 0.41
12698 Seeds, sesame butter, tahini, type of kernels unspecified 0.40
12169 Seeds, sesame butter, paste 0.39
12023 Seeds, sesame seeds, whole, dried 0.38
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