United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7,211 foods found for this report.  Displaying 1 through 25
Nutrients: Cholesterol(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Cholesterol (mg)
Per Measure
17189 Veal, variety meats and by-products, brain, cooked, braised 85.0 3.0 oz 2635
13320 Beef, variety meats and by-products, brain, cooked, simmered 85.0 3.0 oz 2635
17358 Lamb, New Zealand, imported, brains, raw 113.0 4.0 oz 2373
17357 Lamb, New Zealand, imported, brains, cooked, soaked and fried 85.0 3.0 oz 2175
10097 Pork, fresh, variety meats and by-products, brain, cooked, braised 85.0 3.0 oz 2169
17187 Lamb, variety meats and by-products, brain, cooked, pan-fried 85.0 3.0 oz 2128
17190 Veal, variety meats and by-products, brain, cooked, pan-fried 85.0 3.0 oz 1802
17186 Lamb, variety meats and by-products, brain, cooked, braised 85.0 3.0 oz 1737
01134 Egg, whole, dried, stabilized, glucose reduced 85.0 1.0 cup, sifted 1714
13319 Beef, variety meats and by-products, brain, cooked, pan-fried 85.0 3.0 oz 1696
01137 Egg, yolk, dried 67.0 1.0 cup, sifted 1546
01133 Egg, whole, dried 85.0 1.0 cup, sifted 1386
01139 Egg, goose, whole, fresh, raw 144.0 1.0 egg 1227
19182 Desserts, mousse, chocolate, prepared-from-recipe 808.0 1.0 recipe yield 1131
13318 Beef, variety meats and by-products, brain, raw 28.35 1.0 oz 853
23421 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 85.0 3.0 oz 852
01141 Egg, turkey, whole, fresh, raw 79.0 1.0 egg 737
17198 Veal, variety meats and by-products, kidneys, cooked, braised 85.0 3.0 oz 672
10107 Pork, fresh, variety meats and by-products, kidneys, cooked, braised 140.0 1.0 cup 672
05021 Chicken, broilers or fryers, giblets, cooked, fried 145.0 1.0 cup, chopped or diced 647
05138 Chicken, capons, giblets, cooked, simmered 145.0 1.0 cup, chopped or diced 629
10096 Pork, fresh, variety meats and by-products, brain, raw 28.35 1.0 oz 622
01138 Egg, duck, whole, fresh, raw 70.0 1.0 egg 619
13324 Beef, variety meats and by-products, kidneys, cooked, simmered 85.0 3.0 oz 609
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 604
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