United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,967 foods found for this report.  Displaying 1 through 25
Nutrients: Histidine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Histidine (g)
Per Measure
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 7.802
36629 Restaurant, Chinese, orange chicken 648.0 1.0 order 2.326
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 2.274
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 2.193
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 2.072
16108 Soybeans, mature seeds, raw 186.0 1.0 cup 2.040
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 2.037
36621 Restaurant, Chinese, sweet and sour chicken 706.0 1.0 order 2.026
01136 Egg, white, dried, powder, stabilized, glucose reduced 107.0 1.0 cup, sifted 2.003
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 1.973
16076 Lupins, mature seeds, raw 180.0 1.0 cup 1.854
36608 CRACKER BARREL, grilled sirloin steak 151.0 1.0 steak 1.841
36013 Restaurant, family style, sirloin steak 166.0 1.0 serving 1.821
36622 Restaurant, Chinese, sweet and sour pork 609.0 1.0 order 1.784
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 1.782
10181 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 142.0 1.0 chop 1.759
10068 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 145.0 1.0 chop 1.727
10042 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 146.0 1.0 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g) 1.688
10067 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 135.0 1.0 chop 1.677
10064 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 145.0 1.0 chop 1.667
05161 Squab, (pigeon), meat only, raw 251.0 1.0 unit (yield from 1 lb ready-to-cook squab) 1.667
10209 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 138.0 1.0 rack 1.639
16110 Soybeans, mature seeds, roasted, salted 172.0 1.0 cup 1.634
16410 Soybeans, mature seeds, roasted, no salt added 172.0 1.0 cup 1.634
21214 SUBWAY, tuna sub on white bread with lettuce and tomato 237.0 6.0 inch sub 1.626
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