United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,975 foods found for this report.  Displaying 1 through 25
Nutrients: Valine(g) ; Leucine(g) ; Isoleucine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Valine (g)
Value Per
Leucine (g)
Value Per
Isoleucine (g)
Value Per
01136 Egg, white, dried, powder, stabilized, glucose reduced 6.17 7.17 5.02
01135 Egg, white, dried, flakes, stabilized, glucose reduced 5.76 6.70 4.69
01258 Egg, white, dried, stabilized, glucose reduced 5.72 7.36 4.41
01173 Egg, white, dried 5.16 6.84 4.58
16122 Soy protein isolate 4.10 6.78 4.25
16422 Soy protein isolate, potassium type 4.10 6.78 4.25
11667 Seaweed, spirulina, dried 3.51 4.95 3.21
01134 Egg, whole, dried, stabilized, glucose reduced 3.47 4.23 3.01
15018 Fish, cod, Atlantic, dried and salted 3.24 5.11 2.90
16121 Soy protein concentrate, produced by alcohol extraction 3.06 4.92 2.94
16420 Soy protein concentrate, produced by acid wash 3.06 4.92 2.94
01133 Egg, whole, dried 2.99 4.15 2.43
36608 CRACKER BARREL, grilled sirloin steak 2.89 2.79 1.62
01146 Cheese, parmesan, shredded 2.85 4.01 2.20
14067 Beverages, Protein powder soy based 2.83 4.60 2.76
35009 Whale, beluga, meat, dried (Alaska Native) 2.81 5.78 2.68
12033 Seeds, sesame flour, low-fat 2.80 3.84 2.16
12041 Seeds, sunflower seed flour, partially defatted 2.77 3.50 2.40
12008 Seeds, cottonseed flour, low fat (glandless) 2.56 3.40 1.80
12011 Seeds, cottonseed meal, partially defatted (glandless) 2.52 3.35 1.77
01033 Cheese, parmesan, hard 2.45 3.45 1.89
19041 Snacks, pork skins, plain 2.42 3.32 1.38
01091 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 2.42 3.54 2.19
01154 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 2.42 3.54 2.19
16128 Tofu, dried-frozen (koyadofu) 2.42 3.64 2.38
‚Äč