United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,941 foods found for this report.  Displaying 1 through 25
Nutrients: Tyrosine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Tyrosine (g)
Per Measure
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 8.742
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.653
01136 Egg, white, dried, powder, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.541
11667 Seaweed, spirulina, dried 112.0 1.0 cup 2.894
16108 Soybeans, mature seeds, raw 186.0 1.0 cup 2.863
16135 Winged beans, mature seeds, raw 182.0 1.0 cup 2.652
16076 Lupins, mature seeds, raw 180.0 1.0 cup 2.448
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 2.299
16410 Soybeans, mature seeds, roasted, no salt added 172.0 1.0 cup 2.291
16110 Soybeans, mature seeds, roasted, salted 172.0 1.0 cup 2.291
01040 Cheese, swiss 132.0 1.0 cup, diced 2.235
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 2.193
36619 Restaurant, Chinese, kung pao chicken 604.0 1.0 order 2.096
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 2.081
36629 Restaurant, Chinese, orange chicken 648.0 1.0 order 2.080
16119 Soy meal, defatted, raw 122.0 1.0 cup 2.074
05161 Squab, (pigeon), meat only, raw 251.0 1.0 unit (yield from 1 lb ready-to-cook squab) 2.038
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 2.035
01020 Cheese, fontina 132.0 1.0 cup, diced 2.012
01208 Cheese, provolone, reduced fat 132.0 1.0 cup, diced 2.006
01035 Cheese, provolone 132.0 1.0 cup, diced 2.006
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 2.003
01204 Cheese, parmesan, dry grated, reduced fat 100.0 1.0 cup 1.968
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 1.894
01034 Cheese, port de salut 132.0 1.0 cup, diced 1.874
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