United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
639 foods found for this report.  Displaying 1 through 25
Nutrients: Cystine(g)
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Cystine (g)
Per Measure
12084 Nuts, butternuts, dried 120.0 1.0 cup 0.581
12038 Seeds, sunflower seed kernels, oil roasted, without salt 135.0 1.0 cup 0.536
05044 Chicken, broilers or fryers, dark meat, meat only, cooked, fried 140.0 1.0 cup 0.525
10011 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 135.0 1.0 cup, diced 0.506
16394 Peanuts, valencia, oil-roasted, without salt 144.0 1.0 cup 0.500
16040 Beans, pink, mature seeds, raw 210.0 1.0 cup 0.479
05070 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 140.0 1.0 cup, chopped or diced 0.469
15225 Fish, yellowtail, mixed species, cooked, dry heat 146.0 0.5 fillet 0.464
12039 Seeds, sunflower seed kernels, toasted, without salt 134.0 1.0 cup 0.457
16014 Beans, black, mature seeds, raw 194.0 1.0 cup 0.456
16390 Peanuts, all types, dry-roasted, without salt 146.0 1.0 cup 0.444
05190 Turkey, all classes, back, meat and skin, cooked, roasted 140.0 1.0 cup, chopped or diced 0.426
20093 Pasta, fresh-refrigerated, plain, as purchased 128.0 4.0 oz 0.403
10071 Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 0.389
12516 Seeds, pumpkin and squash seed kernels, roasted, with salt added 118.0 1.0 cup 0.386
01040 Cheese, swiss 132.0 1.0 cup, diced 0.383
20095 Pasta, fresh-refrigerated, spinach, as purchased 128.0 4.0 oz 0.380
20083 Wheat flour, white, bread, enriched 137.0 1.0 cup 0.369
08037 Cereals ready-to-eat, granola, homemade 122.0 1.0 cup 0.368
13950 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 85.0 3.0 oz 0.368
01115 Whey, sweet, dried 145.0 1.0 cup 0.367
16001 Beans, adzuki, mature seeds, raw 197.0 1.0 cup 0.362
10927 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 145.0 1.0 slice 0.361
05038 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 110.0 1.0 unit (yield from 1 lb ready-to-cook chicken) 0.345
20130 Barley flour or meal 148.0 1.0 cup 0.343
‚Äč