United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,986 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g) ; Cystine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Methionine (g)
Per Measure
Cystine (g)
Per Measure
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 7.102 2.442
01136 Egg, white, dried, powder, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.428 2.187
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.200 2.367
36629 Restaurant, Chinese, orange chicken 648.0 1.0 order 2.203 1.043
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 2.056 0.885
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 1.776 0.770
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1.664 0.825
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 1.654 0.797
36621 Restaurant, Chinese, sweet and sour chicken 706.0 1.0 order 1.652 0.904
12078 Nuts, brazilnuts, dried, unblanched 133.0 1.0 cup, whole 1.495 0.407
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 1.457 0.584
36619 Restaurant, Chinese, kung pao chicken 604.0 1.0 order 1.450 0.634
05161 Squab, (pigeon), meat only, raw 251.0 1.0 unit (yield from 1 lb ready-to-cook squab) 1.391 0.766
01134 Egg, whole, dried, stabilized, glucose reduced 85.0 1.0 cup, sifted 1.323 0.976
12201 Seeds, sesame seed kernels, dried (decorticated) 150.0 1.0 cup 1.320 0.660
11667 Seaweed, spirulina, dried 112.0 1.0 cup 1.287 0.741
36622 Restaurant, Chinese, sweet and sour pork 609.0 1.0 order 1.285 0.688
15225 Fish, yellowtail, mixed species, cooked, dry heat 146.0 0.5 fillet 1.282 0.464
05130 Chicken, stewing, light meat, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 1.280 0.592
36013 Restaurant, family style, sirloin steak 166.0 1.0 serving 1.272 0.515
05040 Chicken, broilers or fryers, light meat, meat only, cooked, fried 140.0 1.0 cup 1.271 0.588
01133 Egg, whole, dried 85.0 1.0 cup, sifted 1.271 0.909
15119 Fish, tuna, light, canned in oil, drained solids 146.0 1.0 cup, solid or chunks 1.259 0.456
36608 CRACKER BARREL, grilled sirloin steak 151.0 1.0 steak 1.253 0.476
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 1.222 0.599
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