United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2,070 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
23402 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.14 2.60
23397 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted 1.10 2.53
23412 Beef, New Zealand, imported, flat, separable lean only, cooked, braised 1.09 2.51
17071 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 1.09 2.57
10861 Pork, cured, bacon, cooked, microwaved 1.07 3.21
17390 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 1.06 2.51
23404 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw 1.05 2.42
23405 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised 1.05 2.42
23450 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised 1.05 2.41
23460 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised 1.05 2.40
23414 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 1.03 2.36
23446 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted 1.03 2.36
23416 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised 1.03 2.36
17393 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised 1.02 2.42
17382 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 1.01 2.40
23410 Beef, New Zealand, imported, flank, separable lean only, cooked, braised 1.01 2.32
23432 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 0.99 2.28
23458 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised 0.99 2.27
17069 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised 0.99 2.34
23406 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted 0.99 2.27
23380 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.99 3.22
23465 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 0.99 2.26
23453 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw 0.98 2.26
23452 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised 0.98 2.26
23428 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 0.98 2.25
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