United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,986 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Methionine (g)
Per Measure
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 7.102
01136 Egg, white, dried, powder, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.428
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 3.200
36629 Restaurant, Chinese, orange chicken 648.0 1.0 order 2.203
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 2.056
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 1.776
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1.664
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 1.654
36621 Restaurant, Chinese, sweet and sour chicken 706.0 1.0 order 1.652
12078 Nuts, brazilnuts, dried, unblanched 133.0 1.0 cup, whole 1.495
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 1.457
36619 Restaurant, Chinese, kung pao chicken 604.0 1.0 order 1.450
05161 Squab, (pigeon), meat only, raw 251.0 1.0 unit (yield from 1 lb ready-to-cook squab) 1.391
01134 Egg, whole, dried, stabilized, glucose reduced 85.0 1.0 cup, sifted 1.323
12201 Seeds, sesame seed kernels, dried (decorticated) 150.0 1.0 cup 1.320
11667 Seaweed, spirulina, dried 112.0 1.0 cup 1.287
36622 Restaurant, Chinese, sweet and sour pork 609.0 1.0 order 1.285
15225 Fish, yellowtail, mixed species, cooked, dry heat 146.0 0.5 fillet 1.282
05130 Chicken, stewing, light meat, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 1.280
36013 Restaurant, family style, sirloin steak 166.0 1.0 serving 1.272
05040 Chicken, broilers or fryers, light meat, meat only, cooked, fried 140.0 1.0 cup 1.271
01133 Egg, whole, dried 85.0 1.0 cup, sifted 1.271
15119 Fish, tuna, light, canned in oil, drained solids 146.0 1.0 cup, solid or chunks 1.259
36608 CRACKER BARREL, grilled sirloin steak 151.0 1.0 steak 1.253
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 1.222
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