United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,986 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Methionine (g)
Value Per
01136 Egg, white, dried, powder, stabilized, glucose reduced 3.20
01135 Egg, white, dried, flakes, stabilized, glucose reduced 2.99
01258 Egg, white, dried, stabilized, glucose reduced 2.99
01173 Egg, white, dried 2.79
15018 Fish, cod, Atlantic, dried and salted 1.86
12033 Seeds, sesame flour, low-fat 1.66
01134 Egg, whole, dried, stabilized, glucose reduced 1.56
01133 Egg, whole, dried 1.50
35009 Whale, beluga, meat, dried (Alaska Native) 1.35
12032 Seeds, sesame flour, partially defatted 1.33
15178 Mollusks, whelk, unspecified, cooked, moist heat 1.21
11667 Seaweed, spirulina, dried 1.15
23402 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.14
16122 Soy protein isolate 1.13
16422 Soy protein isolate, potassium type 1.13
12078 Nuts, brazilnuts, dried, unblanched 1.12
01146 Cheese, parmesan, shredded 1.11
23397 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted 1.10
23412 Beef, New Zealand, imported, flat, separable lean only, cooked, braised 1.09
17071 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 1.09
10861 Pork, cured, bacon, cooked, microwaved 1.07
17390 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 1.06
23404 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw 1.05
23405 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised 1.05
23450 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised 1.05
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