United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1,245 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g)
Food Groups: Cereal Grains and Pasta ; Fruits and Fruit Juices ; Legumes and Legume Products ; Nut and Seed Products ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Methionine (g)
Per Measure
12078 Nuts, brazilnuts, dried, unblanched 133.0 1.0 cup, whole 1.495
12201 Seeds, sesame seed kernels, dried (decorticated) 150.0 1.0 cup 1.320
11667 Seaweed, spirulina, dried 112.0 1.0 cup 1.287
16108 Soybeans, mature seeds, raw 186.0 1.0 cup 1.017
12174 Seeds, watermelon seed kernels, dried 108.0 1.0 cup 0.901
12023 Seeds, sesame seeds, whole, dried 144.0 1.0 cup 0.844
20142 Teff, uncooked 193.0 1.0 cup 0.826
16110 Soybeans, mature seeds, roasted, salted 172.0 1.0 cup 0.817
16410 Soybeans, mature seeds, roasted, no salt added 172.0 1.0 cup 0.817
12160 Seeds, cottonseed kernels, roasted (glandless) 149.0 1.0 cup 0.788
12014 Seeds, pumpkin and squash seed kernels, dried 129.0 1.0 cup 0.778
16083 Mungo beans, mature seeds, raw 207.0 1.0 cup 0.760
16119 Soy meal, defatted, raw 122.0 1.0 cup 0.739
12084 Nuts, butternuts, dried 120.0 1.0 cup 0.733
12529 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 128.0 1.0 cup 0.717
12029 Seeds, sesame seed kernels, toasted, without salt added (decorticated) 128.0 1.0 cup 0.717
16049 Beans, white, mature seeds, raw 202.0 1.0 cup 0.709
12516 Seeds, pumpkin and squash seed kernels, roasted, with salt added 118.0 1.0 cup 0.702
12016 Seeds, pumpkin and squash seed kernels, roasted, without salt 118.0 1.0 cup 0.702
16035 Beans, kidney, royal red, mature seeds, raw 184.0 1.0 cup 0.701
20088 Wild rice, raw 160.0 1.0 cup 0.701
16045 Beans, small white, mature seeds, raw 215.0 1.0 cup 0.682
16030 Beans, kidney, california red, mature seeds, raw 184.0 1.0 cup 0.675
16019 Beans, cranberry (roman), mature seeds, raw 195.0 1.0 cup 0.675
12041 Seeds, sunflower seed flour, partially defatted 64.0 1.0 cup 0.668
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