United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,975 foods found for this report.  Displaying 1 through 25
Nutrients: Leucine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Leucine (g)
Value Per
01258 Egg, white, dried, stabilized, glucose reduced 7.36
01136 Egg, white, dried, powder, stabilized, glucose reduced 7.17
01173 Egg, white, dried 6.84
16122 Soy protein isolate 6.78
16422 Soy protein isolate, potassium type 6.78
01135 Egg, white, dried, flakes, stabilized, glucose reduced 6.70
35009 Whale, beluga, meat, dried (Alaska Native) 5.78
15018 Fish, cod, Atlantic, dried and salted 5.11
11667 Seaweed, spirulina, dried 4.95
16121 Soy protein concentrate, produced by alcohol extraction 4.92
16420 Soy protein concentrate, produced by acid wash 4.92
14067 Beverages, Protein powder soy based 4.60
01134 Egg, whole, dried, stabilized, glucose reduced 4.23
01133 Egg, whole, dried 4.15
01146 Cheese, parmesan, shredded 4.01
12033 Seeds, sesame flour, low-fat 3.84
16117 Soy flour, defatted 3.83
15178 Mollusks, whelk, unspecified, cooked, moist heat 3.81
16119 Soy meal, defatted, raw 3.66
16128 Tofu, dried-frozen (koyadofu) 3.64
16428 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 3.64
01091 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.54
01154 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.54
12041 Seeds, sunflower seed flour, partially defatted 3.50
01093 Milk, dry, nonfat, calcium reduced 3.48
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