United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,927 foods found for this report.  Displaying 1 through 25
Nutrients: Tryptophan(g) ; Protein(g)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Tryptophan (g)
Per Measure
Protein (g)
Per Measure
14006 Alcoholic beverage, beer, light 29.5 1.0 fl oz 0.000 0.07
14003 Alcoholic beverage, beer, regular, all 29.7 1.0 fl oz 0.000 0.14
14034 Alcoholic beverage, creme de menthe, 72 proof 33.6 1.0 fl oz -- 0.00
14533 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 27.8 1.0 fl oz -- 0.00
14037 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 27.8 1.0 fl oz -- 0.00
14550 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 27.8 1.0 fl oz -- 0.00
14551 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 27.8 1.0 fl oz -- 0.00
14532 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 27.8 1.0 fl oz -- 0.00
14050 Alcoholic beverage, distilled, rum, 80 proof 27.8 1.0 fl oz -- 0.00
14051 Alcoholic beverage, distilled, vodka, 80 proof 27.8 1.0 fl oz -- 0.00
14415 Alcoholic beverage, liqueur, coffee with cream, 34 proof 31.1 1.0 fl oz 0.012 0.87
20001 Amaranth grain, uncooked 193.0 1.0 cup 0.349 26.17
11700 Amaranth leaves, cooked, boiled, drained, with salt 132.0 1.0 cup 0.036 2.79
11004 Amaranth leaves, cooked, boiled, drained, without salt 132.0 1.0 cup 0.036 2.79
11003 Amaranth leaves, raw 28.0 1.0 cup 0.009 0.69
36000 APPLEBEE'S, 9 oz house sirloin steak 157.0 1.0 serving 0.559 42.15
36023 APPLEBEE'S, chicken tenders platter 209.0 1.0 serving 0.460 41.01
36005 APPLEBEE'S, chicken tenders, from kids' menu 35.0 1.0 piece 0.071 6.74
36019 APPLEBEE'S, chili 136.0 1.0 cup 0.196 17.08
36021 APPLEBEE'S, coleslaw 76.0 1.0 serving 0.005 0.60
36022 APPLEBEE'S, crunchy onion rings 350.0 1.0 serving 0.147 16.03
36001 APPLEBEE'S, Double Crunch Shrimp 206.0 1.0 serving 0.286 25.36
36018 APPLEBEE'S, fish, hand battered 250.0 1.0 serving 0.360 33.08
36003 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 124.0 1.0 cup 0.078 6.21
36004 APPLEBEE'S, mozzarella sticks 32.0 1.0 piece 0.065 4.76
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