United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,996 foods found for this report.  Displaying 1 through 25
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
NDB_No Description Weight(g) Measure Tryptophan (g)
Per Measure
14006 Alcoholic beverage, beer, light 29.5 1.0 fl oz 0.000
14003 Alcoholic beverage, beer, regular, all 29.7 1.0 fl oz 0.000
14034 Alcoholic beverage, creme de menthe, 72 proof 33.6 1.0 fl oz 0.000
14533 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 27.8 1.0 fl oz 0.000
14037 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 27.8 1.0 fl oz 0.000
14550 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 27.8 1.0 fl oz 0.000
14551 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 27.8 1.0 fl oz 0.000
14532 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 27.8 1.0 fl oz 0.000
14049 Alcoholic beverage, distilled, gin, 90 proof 27.8 1.0 fl oz 0.000
14050 Alcoholic beverage, distilled, rum, 80 proof 27.8 1.0 fl oz 0.000
14051 Alcoholic beverage, distilled, vodka, 80 proof 27.8 1.0 fl oz 0.000
14415 Alcoholic beverage, liqueur, coffee with cream, 34 proof 31.1 1.0 fl oz 0.012
20001 Amaranth grain, uncooked 193.0 1.0 cup 0.349
11700 Amaranth leaves, cooked, boiled, drained, with salt 132.0 1.0 cup 0.036
11004 Amaranth leaves, cooked, boiled, drained, without salt 132.0 1.0 cup 0.036
11003 Amaranth leaves, raw 28.0 1.0 cup 0.009
36000 APPLEBEE'S, 9 oz house sirloin steak 157.0 1.0 serving 0.559
36023 APPLEBEE'S, chicken tenders platter 209.0 1.0 serving 0.460
36005 APPLEBEE'S, chicken tenders, from kids' menu 35.0 1.0 piece 0.071
36019 APPLEBEE'S, chili 136.0 1.0 cup 0.196
36021 APPLEBEE'S, coleslaw 76.0 1.0 serving 0.005
36022 APPLEBEE'S, crunchy onion rings 350.0 1.0 serving 0.147
36001 APPLEBEE'S, Double Crunch Shrimp 206.0 1.0 serving 0.286
36018 APPLEBEE'S, fish, hand battered 250.0 1.0 serving 0.360
36003 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 124.0 1.0 cup 0.078
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