United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
31 foods found for this report.  Displaying 1 through 25
Nutrients: Betaine(mg)
Food Groups: Cereal Grains and Pasta
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Betaine (mg)
Value Per
20035 Quinoa, uncooked 630.40
20062 Rye grain 146.10
20120 Pasta, dry, enriched 142.40
20409 Noodles, egg, dry, unenriched 131.70
20109 Noodles, egg, dry, enriched 131.70
20138 Wheat, KAMUT khorasan, uncooked 113.00
20013 Bulgur, cooked 83.40
20080 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) 72.80
20081 Wheat flour, white, all-purpose, enriched, bleached 70.30
20121 Pasta, cooked, enriched, without added salt 68.00
20421 Pasta, cooked, unenriched, without added salt 68.00
20001 Amaranth grain, uncooked 67.60
20130 Barley flour or meal 65.50
20132 Oat flour, partially debranned 30.70
20033 Oat bran, raw 19.60
20310 Noodles, egg, cooked, enriched, with added salt 19.20
20510 Noodles, egg, cooked, unenriched, with added salt 19.20
20410 Noodles, egg, unenriched, cooked, without added salt 19.20
20110 Noodles, egg, enriched, cooked 19.20
20320 Cornmeal, whole-grain, white 11.60
20020 Cornmeal, whole-grain, yellow 11.60
20015 Corn bran, crude 4.60
20009 Buckwheat groats, roasted, dry 2.60
20142 Teff, uncooked 2.30
20022 Cornmeal, degermed, enriched, yellow 1.00
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